Essential oils contain therapeutic properties and work to support the body’s own ability to heal. When used correctly, these volatile oils may be used to take the place of conventional over the counter remedies. The healing properties of essential oils are so minute that they are easily absorbed when placed on the skin. The health Read More
Nutrients Your Body Will Need After Surgery
Have you or a family member ever gone through an operation? Were you concerned about the recovery process, meeting the demands of returning to work, or caring for your family? I have. Going into surgery, whether for something major or minor can be scary. I have experienced both and my greatest concerns were how Read More
A Regimen For Wellness
What is Wellness? What comes to mind when you think of the word wellness? When I think about the word, I think about being in a happy state of mind, a peaceful feeling about my life. According to Student Health and Counseling Services, “wellness is an active process of becoming aware of and Read More
How to Promote Wellness With Essential Oils
Oils Essential To Wellness The use of essential oils as a way to promote wellness is growing in popularity as more people experience results from using them. Easing tension or stress can be as simple as rubbing a few drops of therapeutic essential oil on the forehead and temple. Learning how to promote wellness Read More