What Is Chronic Stress? We all experience hectic days and situations that can leave us feeling a little overwhelmed or stressed. Some stress is(more…)
Foods That Promote Healing After Surgery
Have you or a family member ever gone through an operation? Were you concerned about the recovery process, meeting the demands of returning to work(more…)
A Regimen For Wellness
What comes to mind when you think of the word wellness? What is wellness? When I think about the word, I think about being in(more…)
10 Foods That Detox Naturally
Hello, and welcome to wellness in healthy living. Today I would like to share with you 5 foods that promote healthy detox naturally. I know(more…)
How To Maintain Your Body’s Healing Potential
Enjoying Health Hello everyone and welcome to wellness in healthy living. Have you ever experienced a time in your life where you’ve had to recover(more…)
Healing Properties Of Essential Oils
Essential oils contain therapeutic properties that work to support the body’s own ability to heal. When used correctly, these volatile oils may be used to(more…)
How To Promote Wellness With Essential Oils – A Focus On Stress
Our lives can be very hectic at times, with the day to day hustle and bustle of our job. Financial responsibilities, the challenges of(more…)